Swami Premajyoti Saraswati

Swami Premajyoti Saraswati

Swami Premajyoti’s journey into yoga began in 2008 with the discovery and study of advanced meditation practices under the guidance of Swami Shantimurti Saraswati. The depth of this connection to ancient teaching and techniques both stirred and fueled her development within yoga. From this beginning, she completed formal Yoga Teacher training with Ashram Yoga in 2009 and continued on to become a fully trained and broadly experienced Teacher, Instructor, and Meditation Guide. 

In 2012, she received initiation into the Saraswati order of Dasnami Sannyasins and soon after initiation as a Tantric Pujari within Kaula Marg Tantra from Swami Ayyappa.

Swami Premajyoti’s background spans several traditions of yoga including, Hatha, Raja, Kriya and Tantra. She regularly travels to India to refresh and reconnect with the energies and the home of yoga. Her teaching blends techniques firmly rooted in these classical traditions with a background and broad past experience as a professional counselor.

Swami Premajyoti teaches yoga Asana, Pranayama, cleansing practices, Meditation, and Yoga Nidra, deep relaxation as vehicles to create more strength, balance, and bliss. In posture work, there is an emphasis on movement combined with breath and movement of subtle energies to compliment the natural movement and state of the human system.

Swami Premajyoti teaches specialty workshops, group classes, individuals, and on holistic yoga retreats.  She delight sin introducing the joy and power of yoga to beginners as much as she loves to support advanced practitioners to extend their practice.  Most recently she have extended her role in the work to include the mentorship of other Yoga Instructors and Meditation Guides who are sincerely on a path for their own expansion and for the highest good of others.