Swami Premajyoti Saraswati

Swami Premajyoti Saraswati

Swami Premajyoti’s journey into yoga began in 2008 with the discovery and study of advanced meditation practices under the guidance of Swami Shantimurti Saraswati. The depth of this connection to ancient teaching and techniques both stirred and fueled her development within yoga. From this beginning, she completed formal Yoga Teacher training with Ashram Yoga in 2009 and continued on to become a fully trained and broadly experienced Kriya Tantra Yoga pracitioner, Teacher, and Meditation Guide. 

In 2012, Premajyoti received initiation into the Saraswati order of Dasnami Sannyasins and soon after, initiation as a Tantric Pujari within Kaula Marg Tantra from Swami Ayyappa Giri.

Swami Premajyoti’s background spans several traditions of yoga including, Hatha, Raja, Kriya and Tantra. She regularly travels to India to refresh and reconnect with the energies and home of yoga. Her teaching blends techniques firmly rooted in these classical traditions with a background and broad past experience as a professional counselor and mentor.

Swami Premajyoti teaches yoga Asana, Pranayama, cleansing practices, Meditation, and Yoga Nidra, as vehicles to create more strength, balance, and bliss. Her teaching places emphasis on movement combined with breath and the power of subtle energies to compliment the natural  state of the human system in order to achieve optimal health, expansion and fulfillment.

Swami Premajyoti teaches specialty workshops, group classes, individuals, and on holistic yoga retreats.  She delights in introducing the joy and power of yoga to beginners as much as she loves to support advanced practitioners and teachers to extend their practice and step more fully into their Dharma – Their life’s true purpose.